Whether we meet or not, I hold an unwavering belief in you. A belief that you can experience profound, life-altering wholeness. I’ve felt it—that wholeness. And I ache for you to find that same sense of being at home in your body, your mind, and around others in your world. I will not let go of this hope for you to live fully and to find your way home, where you belong.

Mary Ashley Allen, lead
therapist & yoga teacher